Now that school is in full swing and schedules are getting even busier, it’s the perfect time to keep nutrition in check before your little ones head out the door. Research has shown that growing brains and bodies need a healthy and balanced breakfast that is packed with protein, vitamins, electrolytes, and probiotics to start […]
Author Archive | Cybele's Free-to-Eat
For most families, sending their kids off to summer camp is a welcomed oasis. A glorious week in the heat of the season when kids can run free and parents can relax. It’s a quintessential part of American childhood, complete with s’mores, hot dogs, and endless trail mix. But for children with food allergies, summer […]
Zucchini is top of mind this season and I love this super speedy version of the classic Provençal summertime dish. Plus, this dish gives me another reason to use my favorite kitchen gadget, the Vidalia Chop Wizard. Use it with the larger grid (1/2-inch dice) to prep your onions, eggplant, zucchini, and summer squash in […]
My latest recipe ebook FREE!
All my favorite allergy-friendly dinner recipes in one ebook and I'm giving it to you for free!